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(301)-917-5808

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Mental Health Resources

Helplines

If you are in crisis, get immediate help:

  1. Call 911
  2. 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat.
  3. Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
  4. Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)

Abuse/Assault/Violence

  1. National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
  2. National Child Abuse Hotline: 1-800-4AChild ( 1-800-422-4453 ) or text 1-800-422-4453
  3. National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

LGBTQ+

Trans Lifeline: 1-877-565-8860 (para español presiona el 2)

The Trevor Project’s Trevor Lifeline: 1-866-488-7386

SAMHSA’s National Helpline+

http://www.samhsa.gov/

24/7, Confidential Crisis Supports for Veterans and Their Loved Ones

Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255

www.veteranscrisisline.net

Other Resources

​Affective (Mood) Disorders National Association of Mental Illness

www.nami.org

How to Deal with Anxiety

http://www.crisistextline.org/

How to Deal with Suicide

http://www.crisistextline.org/

How to Handle Coronavirus

http://www.crisistextline.org/

How to Deal with Depression

http://www.crisistextline.org/

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